Training Log Archive: ChristianeTIn the 7 days ending Jan 27, 2019:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Urbo Mass start) 16:42 2.64 km (6:19 / km)
ahr:167 max:183
Running intervals (13x 1' / 30'' P) 34:53 6.1 km (5:43 / km) +78m 5:22 / km
ahr:147 max:195