Training Log Archive: ChristianeTIn the 7 days ending May 27, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (NM sprint relay 1. etp) 22:16 3.95 km (5:38 / km) +100m 5:00 / km
ahr:173 max:196
Orienteering race (NM sprint Q) 16:50 3.31 km (5:05 / km) +18m 4:57 / km
ahr:172 max:184
Orienteering (line-o) 14:25 2.13 km (6:45 / km) +55m 5:59 / km
ahr:139 max:157
Orienteering tempo (sprint-o mass starts) 21:58 3.68 km (5:58 / km) +103m 5:14 / km
ahr:159 max:183
Orienteering (sprint-o ) 14:14 2.06 km (6:54 / km) +14m 6:40 / km
ahr:130 max:151