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Training Log Archive: ChristianeT

In the 1 days ending Oct 14, 2014:

activity # timemileskm+m
  Hiking1 1:00:00 7.86(7:38) 12.65(4:45) 824
  Total1 1:00:00 7.86(7:38) 12.65(4:45) 824

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Tu

Tuesday Oct 14, 2014 #

8 AM

Hiking 1:00:00 intensity: (10:00 @1) + (20:00 @2) + (30:00 @3) 12.65 km (4:45 / km) +824m 3:35 / km
(injured)

Hiking with Jan in Bergsdalen. 1h up, 3:06 total, 700 Hm. Nice, but cold and kind of early.

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