Training Log Archive: AdventureGirl!In the 7 days ending Feb 4, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
XC Skiing (Classic ) 1:46:00 12.25 km (8:39 / km) +76m 8:24 / km
ahr:135 max:167
Strength 30:00 [2]
Strength 35:00 [2]
Note
XC Skiing (Classic/double pole) 1:38:00 10.75 km (9:07 / km) +77m 8:48 / km
ahr:133 max:171
Water running 35:00