Training Log Archive: AdventureGirl!In the 7 days ending Jun 8, 2014:
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Sunday Jun 8, 2014 #
Road running warm up/down 5:00 [3]
10 AM
Orienteering 44:23 [3] 5.16 km (8:36 / km) +73m 8:02 / km
Urban Enduro 5k
besides some terrible route choice to number 2, this was a great race!
only a little hesitation because of poor visibility... i see why it was named the Twilight Zone...
Could have had more flow, but I pushed harder on the trails.
shin is a little sore, but caused no problems during the race :)
besides some terrible route choice to number 2, this was a great race!
only a little hesitation because of poor visibility... i see why it was named the Twilight Zone...
Could have had more flow, but I pushed harder on the trails.
shin is a little sore, but caused no problems during the race :)
Saturday Jun 7, 2014 #
Cycling 1:00:00 [3]
On the rail trail with Shipoopi! to trail center and back!
Core 5:00 [3]
Thursday Jun 5, 2014 #
Running 10:00 [3]
Went over to Churchill to do TNT but had to leave after the warmup because my right shin is acting up again. Bummer.
C • :-( 4
Core 10:00 [3]
Wednesday Jun 4, 2014 #
Core 10:00 [3]
some core at ARX and after
5 PM
Running 21:10 [3] 3.77 km (5:37 / km)
ARK adventure run!
Monday Jun 2, 2014 #
Cycling 30:00 [3]
Bike to and from soccer game
Soccer 1:00:00 [4]
My first soccer game of the season and first time playing with Dundas! We won like 10-3, I scored 4 goals. 3 of them were actual goals, the other one was because the goalie dropped the ball right on the line and I tapped it in.
Core 5:00 [3]