Training Log Archive: AdventureGirl!In the 7 days ending Jan 5, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jan 5, 2014 #
Core 15:00 [3]
10 AM
Orienteering race 1:10:20 [4] 8.93 km (7:53 / km) +105m 7:26 / km
OCup at Sunnybrook Park!
team Farxilberries FTW!
team Farxilberries FTW!
Saturday Jan 4, 2014 #
XC Skiing 45:00 [3]
At Chedoke with Etoile and the Mercer Street gang!
Lots of ice, deep snow and many wipeouts!
Lots of ice, deep snow and many wipeouts!
Core 15:00 [3]
Friday Jan 3, 2014 #
Core 15:00 [3]
Thursday Jan 2, 2014 #
Cycling (indoor ) 40:00 [4]
while watching Chariots of Fire with Hammer :)
Core 15:00 [3]
Wednesday Jan 1, 2014 #
Core 15:00 [3]
10 AM
Running 1:05:00 [4] 6.32 km (10:17 / km) +149m 9:12 / km
Waterfall Run 2014 at the Hottage!!
what an awesome way to start off the new year! :D
what an awesome way to start off the new year! :D
Tuesday Dec 31, 2013 #
Cycling (indoor ) 40:00 [4]
Core 15:00 [3]
Starting some more core workouts this year! :D #abs #work-it
Monday Dec 30, 2013 #
Running - Snowshoe 20:00 [2]