Training Log Archive: AdventureGirl!In the 7 days ending Nov 10, 2013:
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Sunday Nov 10, 2013 #
9 AM
Orienteering race 2:07:47 [5] 15.22 km (8:24 / km) +137m 8:02 / km
Raid the Hammer with team It's Ok to be Fast!
lot's of trails, mud and lots and lots of hills! :D
first junior team!!!
lot's of trails, mud and lots and lots of hills! :D
first junior team!!!
Thursday Nov 7, 2013 #
Running 30:00 [3]
long warmup
nav thingy - set out a control in a random place and had to describe to another group how to get to it!
nav thingy - set out a control in a random place and had to describe to another group how to get to it!
Wednesday Nov 6, 2013 #
Running 45:00 [3]
ARK
core/hills/speed/capture the flag in the pouring rain :D
core/hills/speed/capture the flag in the pouring rain :D