Training Log Archive: AdventureGirl!In the 7 days ending Mar 10, 2013:
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Sunday Mar 10, 2013 #
Running 14:00 [3]
2x artaban repeats for butter on our popcorn :)
knees were sore from lots of twisting during the race today and the hot dogs for dinner weren't agreeing at all. Knees hurt running down, so i just did two hills.
#notenoughturbo
knees were sore from lots of twisting during the race today and the hot dogs for dinner weren't agreeing at all. Knees hurt running down, so i just did two hills.
#notenoughturbo
10 AM
Orienteering race 1:10:26 [5] 7.36 km (9:34 / km) +16m 9:28 / km
O cup finale!
Balmy weather and sun made for an awesome race!
running was really tough in the crust-cover snow. no crust-cruising for anyone!
i had a really good race, only a couple of toodles on the little trails, but i felt i chose really good routes. i was able to keep track of where i was on the map.
Did the dogbones, H,G,B and F in the box, and took a ton of wipeouts doing g, so i was glad to have a little break on the road from b.
Balmy weather and sun made for an awesome race!
running was really tough in the crust-cover snow. no crust-cruising for anyone!
i had a really good race, only a couple of toodles on the little trails, but i felt i chose really good routes. i was able to keep track of where i was on the map.
Did the dogbones, H,G,B and F in the box, and took a ton of wipeouts doing g, so i was glad to have a little break on the road from b.
Tuesday Mar 5, 2013 #
Cycling 30:00 [2]
easy indoor bike