Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdventureGirl!

In the 7 days ending Feb 17, 2013:

activity # timemileskm+m
  XC Skiing1 1:17:48 4.74(16:24) 7.63(10:11) 42
  Orienteering1 1:17:37 4.27(18:10) 6.88(11:17) 73
  Running1 55:00
  Total3 3:30:25 9.02 14.51 115

«»
1:17
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 17, 2013 #

2 PM

XC Skiing 1:17:48 [3] 7.63 km (10:11 / km) +42m 9:55 / km

at Georgian Nordic with the WaddSquad!
first time skiing in a while, with short poles and too-long skis, and super cold weather but i had a blast! :)
awesome weekend adventure-ing in the snow! :D

Saturday Feb 16, 2013 #

10 AM

Orienteering race 1:17:37 [3] 6.88 km (11:17 / km) +73m 10:43 / km

OCup!
took a small detour to number 1... which was totally planned btw...
:P
slippery running but a beautiful day and nice open woods :)
and not to mention the chili that wasn't at all spicy. some people just couldn't handle the awesomeness.

Wednesday Feb 13, 2013 #

Running 55:00 [4]

ARX
warmup jog on the slippery trail
stairs and map memory in the snow and ice
only 1 wipeout tonight! :O

« Earlier | Later »