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Training Log Archive: AdventureGirl!

In the 7 days ending Jan 27, 2013:

activity # timemileskm+m
  Running1 43:16 3.18(13:36) 5.12(8:27) 17
  Cycling1 25:00
  Total2 1:08:16 3.18 5.12 17

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Friday Jan 25, 2013 #

Cycling 25:00 [3]

indoor biking looking at route choices on some sprint maps.

Wednesday Jan 23, 2013 #

5 PM

Running 43:16 [4] 5.12 km (8:27 / km) +17m 8:19 / km

ARX
funky trail run with speed, hills and core!

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