Training Log Archive: AdventureGirl!In the 7 days ending Nov 25, 2012:
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Sunday Nov 25, 2012 #
Orienteering race 1:05:00 [4]
O-Cup kickoff at Kelso!
had an awesome clean race and had a bunch of fun!
Feet got super cold 1/3 of the way in, but slowly warmed up at the second to last control... figures...
lost my compass between CP 7 and 8 but i was lucky my friend Nicole was with me at the time and i stole hers and we ran together :P
epic downhill ski hill running at the end. VERY surprised i didn't fall on my face!
had an awesome clean race and had a bunch of fun!
Feet got super cold 1/3 of the way in, but slowly warmed up at the second to last control... figures...
lost my compass between CP 7 and 8 but i was lucky my friend Nicole was with me at the time and i stole hers and we ran together :P
epic downhill ski hill running at the end. VERY surprised i didn't fall on my face!
Thursday Nov 22, 2012 #
Running 35:00 [3]
ARX
warmup
Survivor game!
3x Chedoke stairs
warmup
Survivor game!
3x Chedoke stairs
Wednesday Nov 21, 2012 #
Orienteering 1:20:00 [4]
ARX
fun nav course with forking! did the course twice woohooo
fun running on the golf course :P
helping with the nav in the second hour ARK with Nina
fun nav course with forking! did the course twice woohooo
fun running on the golf course :P
helping with the nav in the second hour ARK with Nina
Tuesday Nov 20, 2012 #
Running 30:00 [3]
Felt that it was a good day for a run so i just went for a little toodle around the trails at Churchill Park down to Princess Point. :)