Training Log Archive: AdventureGirl!In the 7 days ending Oct 28, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 28, 2012 #
Orienteering 1:20:00 [4]
Peak 2 Peak kids Raid 5k!
fun race, and got super soaked and covered in burrs!!!! :) had some adventures through lots of thick stuff and some major pine trees... :)
fun race, and got super soaked and covered in burrs!!!! :) had some adventures through lots of thick stuff and some major pine trees... :)
Friday Oct 26, 2012 #
Running 30:00 [3]
XC practice
easy 2k loop, stretching, another 2k loop
easier practice today because of the race yesterday.
easy 2k loop, stretching, another 2k loop
easier practice today because of the race yesterday.
Thursday Oct 25, 2012 #
Running race 11:37 [5]
SOSSA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
came in 7th overall, and our team placed 1st!!
had a a good race, but completely died at the end!
OFSAA BOUND!!! :D
came in 7th overall, and our team placed 1st!!
had a a good race, but completely died at the end!
OFSAA BOUND!!! :D
Running warm up/down 10:00 [2]
Wednesday Oct 24, 2012 #
Running 40:00 [3]
XC practice
looong warmup, stretching and long accelerations
that was it for today, resting for SOSSA (southern ontario Secondary Schoool Assosiation) meet tomorrow! super pumped! :)
looong warmup, stretching and long accelerations
that was it for today, resting for SOSSA (southern ontario Secondary Schoool Assosiation) meet tomorrow! super pumped! :)
C • SOSSA 10
Monday Oct 22, 2012 #
Running 30:00 [3]
Cross country
warm up, stretching accelerations
only did 3 of the 5 loops due to a sore ankle from too much jumping and tree bashing on the weekend. ;)
feeling pretty tired, i should take a nap :P
warm up, stretching accelerations
only did 3 of the 5 loops due to a sore ankle from too much jumping and tree bashing on the weekend. ;)
feeling pretty tired, i should take a nap :P