Training Log Archive: AdventureGirl!In the 7 days ending Sep 23, 2012:
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Saturday Sep 22, 2012 #
Running 45:00 [4]
warmup and stretching
niagara 5k with olivia and nicole!!! came in 1st in the 14 and under category!
ark course race thing afterwards!
niagara 5k with olivia and nicole!!! came in 1st in the 14 and under category!
ark course race thing afterwards!
Friday Sep 21, 2012 #
Phys.Ed 1:00:00 [2]
Running 40:00 [4]
xc
warmup with stretches and some accelerations
running scrabble!!! had 30 mins to find as many letters in the woods as possible and spell words!!
warmup with stretches and some accelerations
running scrabble!!! had 30 mins to find as many letters in the woods as possible and spell words!!
Thursday Sep 20, 2012 #
Phys.Ed 1:00:00 [2]
Soccer 1:00:00 [3]
soccer tryouts!
Running 40:00 [3]
warmup
hiiiiiilllsssssssss!! felt pretty good even though i had a soccer tryout and i was exhausted :)
hiiiiiilllsssssssss!! felt pretty good even though i had a soccer tryout and i was exhausted :)
Wednesday Sep 19, 2012 #
Running 20:00 [5]
warmup with stretching and accelerations.
Hawk meet at Christie!
2.5k, race.
came in 7th, behind chloe and jenna.
our midget girls team placed 1st! WOOT WOOT
cooldown
Hawk meet at Christie!
2.5k, race.
came in 7th, behind chloe and jenna.
our midget girls team placed 1st! WOOT WOOT
cooldown
Running 1:10:00 [3]
ARX
warmup and stretching
nav!
helping with hour 2 with nav
warmup and stretching
nav!
helping with hour 2 with nav
Tuesday Sep 18, 2012 #
Running 30:00 [2]
warmup and some accelerations and yoga with hammer.
easy workout before meet tomorrow.
easy workout before meet tomorrow.
Phys.Ed 1:00:00 [2]
Monday Sep 17, 2012 #
Phys.Ed 1:00:00 [2]