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Training Log Archive: AdventureGirl!

In the 7 days ending Sep 9, 2012:

activity # timemileskm+m
  Phys.Ed3 2:15:00
  Running2 2:00:00
  Other1 1:00:00
  Total3 5:15:00

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MoTuWeThFrSaSu

Friday Sep 7, 2012 #

Phys.Ed 45:00 [3]

Running 1:00:00 [4]

warmup with stretching, accelerations and drills
30 min jog with a group doing the thing where the last person in the line has to sprint to the front of the group! Fun!
cooldown

Thursday Sep 6, 2012 #

Phys.Ed 45:00 [3]

sit up fitness test and more field hockey!

Running 1:00:00 [4]

first XC training! did a warmup with stretching and accelerations , then a slow easy run for about 30 mins. cool down.

Wednesday Sep 5, 2012 #

Phys.Ed 45:00 [3]

push up fitness test and learning to pass in field hockey!

Other 1:00:00 [3]

Field hockey tryout!
not going to be able to join team, because of practices are at the same time as XC... oh well

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