Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdventureGirl!

In the 7 days ending Apr 29, 2012:

activity # timemileskm+m
  Running1 1:40:00
  Orienteering2 55:00
  Total2 2:35:00

«»
1:55
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 29, 2012 #

Orienteering 40:00 [3]

Fog Training with hammer/dad at Rocky Ridge!

Wednesday Apr 25, 2012 #

Orienteering 15:00 [3]

School Adventure Challenge!!!!!!!!!!!!!!!!!!!!!!!

ran with Chloe and we came in 1st for Midget Girls!
Dalewood won overall!
amazing weather and an awesome day!
only problem is i hurt my hip right on the bone from wearing my tights that are "apparently" too tight.. : / booo :(

Running 1:40:00 [4]

ARK Attack!
warmup with stretching
loops with a map puzzle! each loop you pick up a piece of map and you have to put it together at the end with some core between loops!
hip was feeling very sore so i took it easy.

ARK
warmup with stretching
mud run, not running very fast
nav, dice relay!

« Earlier | Later »