Training Log Archive: AdventureGirl!In the 7 days ending Apr 15, 2012:
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Saturday Apr 14, 2012 #
Cycling 45:00 [3]
Bike down to the waterfront and a little toodle around with hammer/dad!
Friday Apr 13, 2012 #
Phys.Ed 35:00 [2]
Thursday Apr 12, 2012 #
Soccer 1:00:00 [3]
School Girls Soccer Team try-out :)
Wednesday Apr 11, 2012 #
Running 1:40:00 [4]
ARK ATTACK!
warm up with stretching
a bunch of speed intervals
mud run x5
ARK!
warmup with stretching
nav
mud run a bunch of times
lost my shoe but found it again :)
warm up with stretching
a bunch of speed intervals
mud run x5
ARK!
warmup with stretching
nav
mud run a bunch of times
lost my shoe but found it again :)
Tuesday Apr 10, 2012 #
Orienteering 15:00 [2]
School orienteering practice!
short warmup inside and then i explained how to orienteer to the newbies!
then i ran almost all of the course with Chloe, who actually navigated to the controls herself! YAY!
short warmup inside and then i explained how to orienteer to the newbies!
then i ran almost all of the course with Chloe, who actually navigated to the controls herself! YAY!