Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdventureGirl!

In the 7 days ending Mar 11, 2012:

activity # timemileskm+m
  Running2 2:00:00
  Phys.Ed2 55:00
  Orienteering1 35:00
  Swimming1 30:00
  Total5 4:00:00
  [1-5]4 3:30:00

«»
1:35
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 11, 2012 #

Running 1:00:00 [4]

run with Hammer/ dad from Rattlesnake point to Calcium pits on Bruce trail! fun stuff on the rocks! awesome weather made me thirsty.

Orienteering 35:00 [4]

o at rattlesnake point with hammer/ dad! took a looong time to get used to the scale and the fact that the " fields" aren't actual fields...

Friday Mar 9, 2012 #

Swimming 30:00 [0]

swimming for gym -_-

Thursday Mar 8, 2012 #

Phys.Ed 20:00 [4]

short "warmup"
BEEP TEST!!!! Stopped us at 10! ( A+) :)

Wednesday Mar 7, 2012 #

Phys.Ed 35:00 [1]

Tuesday Mar 6, 2012 #

Running 1:00:00 [3]

actually no idea how long i ran for at TNT so i guessed.
warmup
pump house loops, didn't run the crazy hill part because i was sick the day before :(
core!

« Earlier | Later »