Training Log Archive: AdventureGirl!In the 7 days ending Jan 22, 2012:
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Sunday Jan 22, 2012 #
Running - Snowshoe 2:54:00 [5]
SNOWSHOE RAID!
with Chloe, Olivia and Nicole!
got a total of 330 points, and got 2 in the matrix!
we managed not to lose our SI's in the snow even though there were a lot of wipeouts for first time snowshoers, and lots of sliding down hills on our butts! fun stuff! :)
with Chloe, Olivia and Nicole!
got a total of 330 points, and got 2 in the matrix!
we managed not to lose our SI's in the snow even though there were a lot of wipeouts for first time snowshoers, and lots of sliding down hills on our butts! fun stuff! :)
Friday Jan 20, 2012 #
Phys.Ed 35:00 [2]
Thursday Jan 19, 2012 #
Running 50:00 [5]
ARK ATTACK
warmup
Patrick's run of hell and pain- aie yaie yaie! legs were sore from yesterday's biking making the hills painfull
some core at the end
warmup
Patrick's run of hell and pain- aie yaie yaie! legs were sore from yesterday's biking making the hills painfull
some core at the end
C • TNT 4
Wednesday Jan 18, 2012 #
Phys.Ed 35:00 [3]
Running 50:00 [3]
ARK
warmup
some loopy thingies, then some extreme core with patrick.
warmup
some loopy thingies, then some extreme core with patrick.
Tuesday Jan 17, 2012 #
Phys.Ed 35:00 [3]
Cycling 40:00 [4]
(indoor)
Monday Jan 16, 2012 #
Phys.Ed 35:00 [2]