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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdventureGirl!

In the 7 days ending Nov 20, 2011:

activity # timemileskm+m
  Running1 1:20:00
  Phys.Ed2 1:10:00
  Orienteering1 40:00
  Total3 3:10:00

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1:55
0:00
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MoTuWeThFrSaSu

Sunday Nov 20, 2011 #

Orienteering 40:00 [4]

Thomass Kickoff!
ran a good race except for #2!
pretty nasty forest involving lots of running as fast as i could with my arms either above my head or infront of my face ;)

Wednesday Nov 16, 2011 #

Phys.Ed 35:00 [2]

Running 1:20:00 [3]

ARK!
dice relay

Monday Nov 14, 2011 #

Phys.Ed 35:00 [1]

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