Training Log Archive: AdventureGirl!In the 7 days ending Nov 13, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 13, 2011 #
Orienteering 2:55:00 [5]
Raid the Hammer Half Raid!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
came in 1st for the junoir catergory despite our major detour....
so here's the story...
we get to the aid station and i had a rock in my shoe that really hurt, so i stopped to take my shoe off and i guess the SI fell off when i was tying it so we get up and go all the way to 7.... and when we get there we realize we didn't have the SI! so we are thinking OH NO it's in the leaves ( because i fell down the hill) so we go back to the Aid Station and it was still there! so despite our major detour we still manage to beat the Junior Boys team ;)
we didn't make any nav mistakes. and i think there could have been less hills because my legs KILL and there were wipeouts gallore!
and i always turns out this way: we were coming up to the Rail trail after the Aid Station, and there are 2 people on bikes watching us come from the woods and at that moment, a random barbed wire fence just decides to come up out of thin air trip me! the bike people just started laughing at me.... fail
came in 1st for the junoir catergory despite our major detour....
so here's the story...
we get to the aid station and i had a rock in my shoe that really hurt, so i stopped to take my shoe off and i guess the SI fell off when i was tying it so we get up and go all the way to 7.... and when we get there we realize we didn't have the SI! so we are thinking OH NO it's in the leaves ( because i fell down the hill) so we go back to the Aid Station and it was still there! so despite our major detour we still manage to beat the Junior Boys team ;)
we didn't make any nav mistakes. and i think there could have been less hills because my legs KILL and there were wipeouts gallore!
and i always turns out this way: we were coming up to the Rail trail after the Aid Station, and there are 2 people on bikes watching us come from the woods and at that moment, a random barbed wire fence just decides to come up out of thin air trip me! the bike people just started laughing at me.... fail
C • epic 15
Friday Nov 11, 2011 #
Phys.Ed 35:00 [3]
VolleyBall!!!!
Wednesday Nov 9, 2011 #
Running 1:00:00 [5]
ARK Attack!
warmup and stretching
did some easy nav on the golf course, then 4 sets of the Mud run up the muddy hill
then some core and then stairs...
phew ;)
warmup and stretching
did some easy nav on the golf course, then 4 sets of the Mud run up the muddy hill
then some core and then stairs...
phew ;)