Training Log Archive: AdventureGirl!In the 7 days ending Oct 23, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 23, 2011 #
Running 15:00 [3]
3 easy laps of the gula stigen with chloe
Friday Oct 21, 2011 #
Phys.Ed 35:00 [3]
Thursday Oct 20, 2011 #
Phys.Ed 35:00 [3]
Running 1:20:00 [3]
warmup and stretches
hills
speed stuff
cooldown
hills
speed stuff
cooldown
Wednesday Oct 19, 2011 #
Phys.Ed 35:00 [3]
Tuesday Oct 18, 2011 #
Running 1:20:00 [4]
about a 3k run in Churchill with a warm up / cool down
Monday Oct 17, 2011 #
Phys.Ed 35:00 [2]