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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdventureGirl!

In the 7 days ending May 22, 2011:

activity # timemileskm+m
  Phys.Ed4 2:20:00
  Running1 45:00
  Track 1 5:00
  Total4 3:10:00

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1:20
0:00
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MoTuWeThFrSaSu

Friday May 20, 2011 #

Phys.Ed 35:00 [3]

Thursday May 19, 2011 #

Phys.Ed 35:00 [3]

Wednesday May 18, 2011 #

Phys.Ed 35:00 [3]

Running 45:00 [3]

ARK!
intervals and core!
no Ark attack because i wen to a concert

Tuesday May 17, 2011 #

Phys.Ed 35:00 [3]

Track 5:00 [3]

practice loops. warm up, easy, med, hard, warm down

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