Training Log Archive: AdventureGirl!In the 7 days ending Apr 3, 2011:
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Saturday Apr 2, 2011 #
Orienteering 1:05:00 [3]
Super nice run with hammer/dad at Ancaster Creek! Beautiful weather and lots of mud! Even more epic stream crossings today where i slipped on that darn wet log and fell on my tush in the freezing cold water....the only water around to be exact.... with my butt soaked and my one arm frozen we kept on going to find more stream crossings and mud. Then when i crossed another (dry) log i jumped off and landed in ankle deep mud! lets just say i'm glad i was wearing my mom's shoes ;)
Wednesday Mar 30, 2011 #
Running 45:00 [3]
ARK!
did some suuuuuuper fun hills with a snowy slide on the way down and some british bulldogs with some amazing wipeouts on my part.
did some suuuuuuper fun hills with a snowy slide on the way down and some british bulldogs with some amazing wipeouts on my part.
Orienteering 45:00 [3]
ARK attack!
nav.
i knocked over a big dead tree. by accident :P
nav.
i knocked over a big dead tree. by accident :P
Core 15:00 [3]
ARK!
core with Turbo
some A B C's and a whole bunch of relays that also involved wipeouts!
core with Turbo
some A B C's and a whole bunch of relays that also involved wipeouts!
Tuesday Mar 29, 2011 #
Running 50:00 [4]
TNT with the gang
Did figure 8s but i have to complain that the 8s didn't really look like 8s.... watever...
then did 4 & 1/2 Nancy's because the stairs were full of lazy walkers. :)
Did figure 8s but i have to complain that the 8s didn't really look like 8s.... watever...
then did 4 & 1/2 Nancy's because the stairs were full of lazy walkers. :)
Core 15:00 [3]
TurboCore with the gang.
Note
no more phys. ed for a while now because we are starting health again :(