Training Log Archive: AdventureGirl!In the 7 days ending Mar 20, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 20, 2011 #
Cycling 30:00 [3]
Trying our new clip-in pedals and new bike today with Etoile! Fell like 4 times once only because i forgot that my feet were clipped to the bike.... pure habit...then i fell in the mud. :)
C • mud? 13
Saturday Mar 19, 2011 #
Orienteering 40:00 [3]
Test ran the AdventureRunning365.ca course with Saik, Etoile an hammer who didn't really run.
bit chilly outside but Saik's fast running pace kept me nice and toasty. :)
met Trix and Pathetic along the way.
Ran Saik's course that combined Core and Nav...man those 63 squats (no joke) are killing my legs! :P
bit chilly outside but Saik's fast running pace kept me nice and toasty. :)
met Trix and Pathetic along the way.
Ran Saik's course that combined Core and Nav...man those 63 squats (no joke) are killing my legs! :P
Thursday Mar 17, 2011 #
Running 55:00 [4]
TNT with Turbo, Sudden, and Etoile! did a warm-up and then some hills. it was so warm outside, really nice but wet. very wet feet by the end of the run. :(
Core 15:00 [3]
TurboCore with Turbo and Etoile!
Tuesday Mar 15, 2011 #
Running 5:00 [3]
Gula Stigen in the snow!!!!!!
feet got super cold since the snow was so wet, but the air was pretty warm!
went up to my knees in some places and did a face plant jumping off the rock.
feet got super cold since the snow was so wet, but the air was pretty warm!
went up to my knees in some places and did a face plant jumping off the rock.
Monday Mar 14, 2011 #
XC Skiing 1:45:00 [4]
Ski at Georgian Nordic. Super fast. beautiful weather. nice and sunny. it couldn't get much better :)