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Training Log Archive: AdventureGirl!

In the 7 days ending Mar 13, 2011:

activity # timemileskm+m
  Phys.Ed4 1:40:00
  XC Skiing1 45:00
  Cycling1 30:00
  Strength1 10:00
  Total5 3:05:00

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MoTuWeThFrSaSu

Sunday Mar 13, 2011 #

XC Skiing 45:00 [4]

Attack the Trax ski-O at Highlands! first ski-o ever and i am now a fan! :)
pretty nice conditions but skiing uphill on un-groomed tracks is a little awkward.....
had one wipeout when i was trying to read my map on a downhill and fell. but the worst part was when the map stand hit me in the face! ouch! :)

Friday Mar 11, 2011 #

Phys.Ed 25:00 [1]

Thursday Mar 10, 2011 #

Phys.Ed 25:00 [1]

Tuesday Mar 8, 2011 #

Phys.Ed 25:00 [1]

Cycling 30:00 [3]

indoor

just a random indoor bike trying out my new shoes.....

sooooo hot.....bike was right under the heating vent..... Blah.

Strength 10:00 [2]

after bike did some sit-ups and push-ups.

then some stretching

Monday Mar 7, 2011 #

Phys.Ed 25:00 [1]

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