Training Log Archive: AdventureGirl!In the 7 days ending Jan 16, 2011:
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Sunday Jan 16, 2011 #
Note
about 8 and a half hour bus ride to St. Donat, Quebec for some major skiing (downhill and x-country) and some french-y fun!!!! :D
will try to post some photos soon!!! :P
will try to post some photos soon!!! :P
Saturday Jan 15, 2011 #
Running 1:00:00 [4]
(about 1 hr ish)
ran sluggishly up K2 and was the "first to the top". hand over the polka dot hat s.v.p.!!!
ran back to the car and drove to the hottage.
ran sluggishly up K2 and was the "first to the top". hand over the polka dot hat s.v.p.!!!
ran back to the car and drove to the hottage.
Core 15:00 [3]
Turbo Core at the hottage with etoile, NewPatrick, Turbo, hammer and trav (but he chickened out after A,B,C,and D's.)
Thursday Jan 13, 2011 #
Phys.Ed 25:00 [3]
more B-Ball.
Wednesday Jan 12, 2011 #
Phys.Ed 25:00 [2]
b-ball.
Running 1:50:00 [5]
ARK!!!
did the whole thing this week! yay!
SNOOOOOWWW!!!!!!!! yay!x2
I captured the flag in capture the flag.(woot-woot!)
and then did some forest interval thing-ys! (so slippery!)
Had 1 great wipeout down the hill (or slope as New Patrick calls it) where I slipped and did a face plant and slid down the hill . ouch my back hurts! There was a huge print in the snow of me sprawled on the ground! lol! :D
ARK! Attack!
also did the whole thing!!
did some map memory with Austin as my partner(I was the only girl! BOO!)
then did a chair thing with string and you had to go under and over the string then run down the hill. we did this 4 times. but I think New Patrick was just trying to make us fall over. :P
did the whole thing this week! yay!
SNOOOOOWWW!!!!!!!! yay!x2
I captured the flag in capture the flag.(woot-woot!)
and then did some forest interval thing-ys! (so slippery!)
Had 1 great wipeout down the hill (or slope as New Patrick calls it) where I slipped and did a face plant and slid down the hill . ouch my back hurts! There was a huge print in the snow of me sprawled on the ground! lol! :D
ARK! Attack!
also did the whole thing!!
did some map memory with Austin as my partner(I was the only girl! BOO!)
then did a chair thing with string and you had to go under and over the string then run down the hill. we did this 4 times. but I think New Patrick was just trying to make us fall over. :P