Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdventureGirl!

In the 7 days ending Jan 2, 2011:

activity # timemileskm+m
  Running1 1:45:00
  XC Skiing1 1:30:00
  Orienteering1 30:00
  Core1 10:00
  Total3 3:55:00

«»
1:55
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 2, 2011 #

Running 1:45:00 [4]
(sick)

Waterfall Run with the whole gang! me , Etoile and GHOSlow ran our own (shorter) route!! Really nice out today!!! Had a blast! came back to nice warm waffles with whipped cream and maple syrup!!!! :D

Core 10:00 [2]
(sick)

Turbo Core after the Waterfall Run! had some fun with the ninja/crab/jazz-hands walks! :P

Thursday Dec 30, 2010 #

XC Skiing 1:30:00 [3]

skiing at Hardwood! okay conditions but kinda awkward skating ( you know when it's slippery but sticky at the same time??) Dump was super smelly :P but fun overall!!! :)

Tuesday Dec 28, 2010 #

Orienteering 30:00 [3]
(sick)

very sick.

warm-up with NewPatrick then hung three ribbons with Dad/Hammer and then ran three checkpoints with headcam. blarg. I feel like crap. :(

« Earlier | Later »