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Training Log Archive: AdventureGirl!

In the 7 days ending Dec 5, 2010:

activity # timemileskm+m
  Running1 1:10:00
  Phys.Ed3 1:00:00
  Core1 20:00
  Total3 2:30:00

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MoTuWeThFrSaSu

Thursday Dec 2, 2010 #

Note

feeling sick today :(

Wednesday Dec 1, 2010 #

Phys.Ed 10:00 [3]

Running 1:10:00 [3]

ARK! (first hour) did capture the flag and forest intervals! ran down the trail to a re-entrant and up the re-entrant which was extremely muddy! :P
ARK! (second hour)
no ARK Attack this week so I decided to do the second hour with Jessie and her friend Lily. We did core and capture the flag.

Core 20:00 [3]

Turbo Core for ARK! :)

Tuesday Nov 30, 2010 #

Phys.Ed 25:00 [2]

even more V-ball!

Monday Nov 29, 2010 #

Phys.Ed 25:00 [2]

v-ball!!!

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