Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdventureGirl!

In the 7 days ending Nov 7, 2010:

activity # timemileskm+m
  Running1 1:30:00
  Phys.Ed3 1:00:00
  Core1 20:00
  Total4 2:50:00

«»
1:50
0:00
» now
MoTuWeThFrSaSu

Friday Nov 5, 2010 #

Phys.Ed 10:00 [1]

Wednesday Nov 3, 2010 #

Running 1:30:00 [4]

ARK! warm-up and forest intervals in which I almost died.
ARK ATTACK! Corridor Craziness training thingy. Again, I had a crappy headlamp which made things tricky.

Core 20:00 [3]

ARK! Core with turbo! FUN! :)

BTW: Here is my essay:


Reid Coolsaet's hometown is Hamilton.
His training residence is in Guelph.
He is a distance runner.
And his coach is Dave Scott - Thomas.
The End
By Emma

Tuesday Nov 2, 2010 #

Phys.Ed 25:00 [3]

soccer brrr it's cold outside :(

Monday Nov 1, 2010 #

Phys.Ed 25:00 [3]

indoor soccer cause it's too freaking cold out! :(

« Earlier | Later »