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Training Log Archive: AdventureGirl!

In the 7 days ending Oct 24, 2010:

activity # timemileskm+m
  Running3 2:25:00
  Phys.Ed3 1:15:00
  Orienteering1 49:00
  Core1 10:00
  Total6 4:39:00

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Sunday Oct 24, 2010 #

Orienteering 49:00 [4]

Race up in Kitchener! really fun terrain. overall me Hans and Isak came in 2nd! yay! :) ran a really good race no mistakes but a lot of stop and go. :P

Friday Oct 22, 2010 #

Phys.Ed 25:00 [3]

Thursday Oct 21, 2010 #

Running 30:00 [3]

Adventure nites at Chedoke. 1 half rally and a warm up. and some stretching and then up and down the stairs slowly.

Core 10:00 [3]

Turbo Spanst (core) at Chedoke! We probably looked super stupid doing peeing dogs on the side of a hill. :P

Wednesday Oct 20, 2010 #

Phys.Ed 25:00 [3]

Running 1:45:00 [3]

ARK AND ARK ATTACK! Wow it's starting to get dark out. Did you know it's really hard to do a compass bearing when it's really dark out and your headlamp is crap? :)

Tuesday Oct 19, 2010 #

Phys.Ed 25:00 [3]

Monday Oct 18, 2010 #

Running 10:00 [4]

CROSS COUNTRY RACE!!!!!!! YAYAYAYAYAY! I came in 7th out of 140! go me! Chloe came in 1st and Olivia came in 5th! :)

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