Training Log Archive: AdventureGirl!In the 7 days ending May 23, 2010:
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Saturday May 22, 2010 #
Note
Up in Parry Sound for the weekend! Got eaten alive by bugs and got a small sun-burn but hangin at da beach was awesome and working around the property was oodles of fun! Swimming around in Gorgian Bay in May! WOW!
Friday May 21, 2010 #
Phys.Ed 30:00 [3]
played Ultimate Frizbee today.
Phys.Ed 1:00:00 [2]
Extra practice for the opener today.
Thursday May 20, 2010 #
Phys.Ed 30:00 [3]
played speed ball today! It was pretty fun. Speed ball is like handball untill you drop the ball or the other team touches you then it becomes soccer! and the ball has to be on the ground for you to score. It is very fun!
Orienteering 45:00 [3]
Adventure Nites with hammer at Ancaster creek! Did all the controls (no tin order) and enen found a sleeping ( maybe dead) baby dear all curled up in a ball! SO CUTE! Course was fun! thanks GHO SLOW!!!!!!! :)
Wednesday May 19, 2010 #
Soccer 20:00 [1]
Soccer for DPA today!
Track 20:00 [2]
1 easy lap
~5 min stretch
3 easy laps
~10 min stretch VERY EASY BECAUSE OUR RACE IS NEXT TUESDAY!
~5 min stretch
3 easy laps
~10 min stretch VERY EASY BECAUSE OUR RACE IS NEXT TUESDAY!
Running 1:00:00 [4]
WHOOOOOO HOOOOOOO!!! ARK!!!!!!!!!!!!!!!!!
Did some core-y stuff with Baloney and kate
then some Nav with Nina! SO MUCH FUN!!!!!!
:) :) :) :) :) :) :) :) :) :) :)
Did some core-y stuff with Baloney and kate
then some Nav with Nina! SO MUCH FUN!!!!!!
:) :) :) :) :) :) :) :) :) :) :)
Tuesday May 18, 2010 #
Phys.Ed 30:00 [3]
Played soccer on the mini field that the 5 year olds use. the length of their field is the width of the field we use! :)
Track 30:00 [3]
ran a 1500m nice and easy, didn't push as much. stretched and worked on sprints.
Phys.Ed 1:30:00 [3]
Monday May 17, 2010 #
Phys.Ed 30:00 [2]
Played Chuck the Chicken.
Phys.Ed 45:00 [3]
Triathlon practice. Need to work on mounting and dismounting my bike...anyone have any suggestions?