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Training Log Archive: AdventureGirl!

In the 7 days ending Apr 4, 2010:

activity # timemileskm+m
  Phys.Ed2 2:00:00
  Cycling1 1:00:00
  Running1 1:00:00
  XC Race1 20:00
  Total5 4:20:00

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MoTuWeThFrSaSu

Sunday Apr 4, 2010 #

Cycling 1:00:00 [4]

Biked down the Waterfront trail to Bayfront Park and did a loop around to the beach and around there and back up the big Longwood hill which wasn't as tough when i did it on training wheels when i was 7.

Note

Hiked up the bottom of Tews Falls with hammer my uncle and GHO Slow! the trail is now referred to by my dad as "Emma's trail" . Don't know why he calls it that because it didn't find the trail! Anyways, fought of a few forest fires with muddy water and an old broom, hammer got pretty wet at the bottom of the falls and made a dam out of rocks in the river! Gonna see if it's holding next time we go there!

Thursday Apr 1, 2010 #

Phys.Ed 30:00 [3]

yay! finally! gym! we played Badminton today. it was awesome but we have to wear these stupid goggles...

Wednesday Mar 31, 2010 #

Running 1:00:00 [4]

yay! ARK!
Did a warm up run along the big trail.
Then some nav with Nina.
we then went up the hill and did some relays up the hill, and did this cool thing where you run to different stations and do the things it tells you to do. (push-ups, sit-ups, etc.)
then we went to the core station.
then we went back to the the 'base camp' and played Capture the Flag!
Didn't get at muddy as last time. But some kids got covered in mud!

Tuesday Mar 30, 2010 #

Phys.Ed 1:30:00 [2]

Monday Mar 29, 2010 #

XC Race 20:00 [2]

Went rollerblading around the neighbourhood with my friend and the dog she was walking. I fell over a few times and almost rolled backwards down a tiny hill! ha ha! :)

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