Training Log Archive: AdventureGirl!In the 31 days ending Jan 31, 2014:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||||||||||||||||||||||
Thursday Jan 30, 2014 #
Core 20:00 [3]
Wednesday Jan 29, 2014 #
Orienteering 35:00 [3]
Totally didn't wipeout on the first control...
Core 10:00 [3]
Tuesday Jan 28, 2014 #
Core 20:00 [3]
Cycling (indoor ) 40:00 [4]
Sunday Jan 26, 2014 #
Core 15:00 [3]
Saturday Jan 25, 2014 #
Core 15:00 [3]
Running 30:00 [3]
Thursday Jan 23, 2014 #
Core 15:00 [3]
Tuesday Jan 21, 2014 #
Core 15:00 [3]
Monday Jan 20, 2014 #
Core 5:00 [3]
Sunday Jan 19, 2014 #
Core 15:00 [3]
Saturday Jan 18, 2014 #
Orienteering (snowshoe running ) 2:46:04 [4] 6.26 mi (26:32 / mi) +404m 22:06 / mi
lot's of snow this year, made for some great wipeouts!!
got pretty cold, so our team decided to come in a bit earlier than 3 hours.
We didn't get the second map, which was a big mistake.
Still had an awesome time!
GPS track will come soon!
Thursday Jan 16, 2014 #
Core 15:00 [3]
Wednesday Jan 15, 2014 #
Core 20:00 [3]
Running 35:00 [3]
stairs
Tuesday Jan 14, 2014 #
Core 15:00 [3]
Running 40:00 [4]
Sunday Jan 12, 2014 #
Core 15:00 [3]
Saturday Jan 11, 2014 #
Core 15:00 [3]
Orienteering 1:00:00 [3]
Maybe bringing map cases for orienteering in the snow and rain would have been a good idea...
Thursday Jan 9, 2014 #
Core 15:00 [3]
Wednesday Jan 8, 2014 #
Running 50:00 [3]
Core 15:00 [3]
Tuesday Jan 7, 2014 #
Core 15:00 [3]
Cycling (Indoor) 40:00 [3]
Monday Jan 6, 2014 #
Core 15:00 [3]
Sunday Jan 5, 2014 #
Core 15:00 [3]
Orienteering race 1:10:20 [4] 8.93 km (7:53 / km) +105m 7:26 / km
team Farxilberries FTW!
Saturday Jan 4, 2014 #
XC Skiing 45:00 [3]
Lots of ice, deep snow and many wipeouts!
Core 15:00 [3]
Friday Jan 3, 2014 #
Core 15:00 [3]
Thursday Jan 2, 2014 #
Cycling (indoor ) 40:00 [4]
Core 15:00 [3]
Wednesday Jan 1, 2014 #
Core 15:00 [3]
Running 1:05:00 [4] 6.32 km (10:17 / km) +149m 9:12 / km
what an awesome way to start off the new year! :D