Training Log Archive: AdventureGirl!In the 31 days ending Dec 31, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||
Tuesday Dec 31, 2013 #
Cycling (indoor ) 40:00 [4]
Core 15:00 [3]
Starting some more core workouts this year! :D #abs #work-it
Monday Dec 30, 2013 #
Running - Snowshoe 20:00 [2]
Sunday Dec 29, 2013 #
XC Skiing 1:20:00 [3]
At Georgian Nordic with the Smith clan!
Saturday Dec 28, 2013 #
XC Skiing 1:45:00 [3]
At Georgian Nordic
Thursday Dec 26, 2013 #
XC Skiing 45:00 [3]
At Chedoke
awesome to have some tips and pointers from NevMonster
no more skiing like my dad ;)
awesome to have some tips and pointers from NevMonster
no more skiing like my dad ;)
Tuesday Dec 24, 2013 #
Running - Snowshoe 30:00 [2]
lots of snow up at the Nottage on Gula Steigen :)
Monday Dec 23, 2013 #
XC Skiing 2:00:00 [3]
At Georgian nordic with the Wadd Squad
So much snow!
So much snow!
Friday Dec 20, 2013 #
Cycling (indoor spinning ) 1:00:05 [5]
First spin class at the Pulse with Hammer! lot's of fun!!
#noTurbo #noMJ :'(
#noTurbo #noMJ :'(
Wednesday Dec 18, 2013 #
Running - Snowshoe 35:00 [3]
Snowshoe from the Hottage with KatieMac, Hammer, Etoile and the Mercer St gang!
more snowball fights....
more snowball fights....
Sunday Dec 15, 2013 #
Running 45:00 [3]
run with Chloe and Nicole in the snow!
Saturday Dec 7, 2013 #
12 PM
Orienteering race 33:39 [4]
Second race in San Fran
definitely not the best of the races
lots of little mistakes, but racing in Golden Gate Park was so cool!!
definitely not the best of the races
lots of little mistakes, but racing in Golden Gate Park was so cool!!
2 PM
Orienteering race 23:21 [4] 3.71 km (6:18 / km) +44m 5:57 / km
Third Race in San Fran
better race than this morning :P
no mistakes, and felt strong throughout :D
awesome end to a great racing weekend!
I also joined the Alcatraz swim team while in San Francisco...
better race than this morning :P
no mistakes, and felt strong throughout :D
awesome end to a great racing weekend!
I also joined the Alcatraz swim team while in San Francisco...
Friday Dec 6, 2013 #
6 PM
Orienteering race 21:00 [4] 2.73 km (7:42 / km) +59m 6:57 / km
First sprint race in San Fran!!
really cool place, with some forest, and cool urban stuff!
ran a pretty good race, and beat Hammer :)
Plugged up nose and ears from the plane, bleh
really cool place, with some forest, and cool urban stuff!
ran a pretty good race, and beat Hammer :)
Plugged up nose and ears from the plane, bleh
Wednesday Dec 4, 2013 #
Orienteering 35:00 [4]
ARK adventure run!
Sunday Dec 1, 2013 #
10 AM
Orienteering 54:27 [0] 4.26 km (12:46 / km) +118m 11:13 / km
Line-O with Hammer and the Mercer Street gang!