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Training Log Archive: AdventureGirl!

In the 31 days ending Dec 31, 2010:

activity # timemileskm+m
  XC Skiing3 4:30:00
  Skating2 3:00:00
  Phys.Ed6 1:55:00
  Running - Snowshoe2 1:20:00
  Running1 1:10:00
  Orienteering2 57:00
  Core1 20:00
  Total14 13:12:00

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Thursday Dec 30, 2010 #

XC Skiing 1:30:00 [3]

skiing at Hardwood! okay conditions but kinda awkward skating ( you know when it's slippery but sticky at the same time??) Dump was super smelly :P but fun overall!!! :)

Tuesday Dec 28, 2010 #

Orienteering 30:00 [3]
(sick)

very sick.

warm-up with NewPatrick then hung three ribbons with Dad/Hammer and then ran three checkpoints with headcam. blarg. I feel like crap. :(

Monday Dec 20, 2010 #

XC Skiing 1:30:00 [4]

ski at Georgian again with hammer and mom. super pooped today. :P


snowshoe before at the nottage!! :)

Sunday Dec 19, 2010 #

Running - Snowshoe 50:00 [4]

Snowshoe around the Big Sound beach to Blair Creek with Bash -----(let's just call it "the crew" because i'm really tired of writing all of the names. :P)

Saturday Dec 18, 2010 #

XC Skiing 1:30:00 [4]

first ski of the year at Georgian Nordic with Bash, 'Bent, hammer and mom! super fun but was kinda wishing for more hills! :P (down I mean! NOT up!)

Running - Snowshoe 30:00 [1]

not really "running-snowshoe" but just snowshoeing... around the nottage(the cottage that's not! :D) with Bash, 'Bent, hammer and mom! :D

Thursday Dec 16, 2010 #

Phys.Ed 20:00 [3]

yay .more swimming. (that was sarcastic BTW)

Wednesday Dec 15, 2010 #

Phys.Ed 20:00 [1]

swimming!

Monday Dec 13, 2010 #

Phys.Ed 20:00 [3]

more swimming!!!

Sunday Dec 12, 2010 #

Orienteering 27:00 [5]

Thomass Chase at Canterbury!!! Came in second for the sprint and won the chase! fell many times but one funny time and one pain-full time. so here is my funny story, I was running into my control and it was by some rock and there was a small short re-entrant and I slipped and the top of the re-entrant and slid all the way down to the control, so I just reached up and punched the control! :) but then as I continued running I slipped on a wet root and I have a big bruise on my right hip. owwie! :(

Saturday Dec 11, 2010 #

Skating 1:30:00 [2]

Friday Dec 10, 2010 #

Phys.Ed 25:00 [1]

DPAAAAAAAA!!!!!!! did some VERY Intense Dodge-ball! :)

Thursday Dec 9, 2010 #

Phys.Ed 20:00 [3]

yay! swimming!

Wednesday Dec 8, 2010 #

Skating 1:30:00 [2]

Skating at the Dundas Driving Park!!! :) First skate of the year! yay!!

Tuesday Dec 7, 2010 #

Note

Well I've been sitting on my but a lot lately. I basically slept all weekend and we have our health unit now.(all period) that means no gym :( hopefully I will go out running soon! and Skiing too!! :D

Thursday Dec 2, 2010 #

Note

feeling sick today :(

Wednesday Dec 1, 2010 #

Phys.Ed 10:00 [3]

Running 1:10:00 [3]

ARK! (first hour) did capture the flag and forest intervals! ran down the trail to a re-entrant and up the re-entrant which was extremely muddy! :P
ARK! (second hour)
no ARK Attack this week so I decided to do the second hour with Jessie and her friend Lily. We did core and capture the flag.

Core 20:00 [3]

Turbo Core for ARK! :)

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