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Training Log Archive: AdventureGirl!

In the 31 days ending Aug 31, 2010:

activity # timemileskm+m
  Orienteering7 5:57:15
  Soccer4 4:00:00
  Paddling 3 2:15:00
  Running2 45:00
  Cycling1 20:00
  Swimming1 20:00
  Strength1 5:00
  Total19 13:42:15

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Monday Aug 30, 2010 #

Strength 5:00 [3]

Wadd Squad Strength!!

Sunday Aug 29, 2010 #

Soccer 1:00:00 [4]

Super soccer Sunday!!!!!
We had a good game and we probably should have tied 2-2 but we scored and It was called offside but they scored and it wasn't called offside even though it should have been so in the end the score was 1-3 them :(

Thursday Aug 26, 2010 #

Soccer 1:00:00 [4]

We lost but only by a bit..... I played Forward the first half and goalie the second half. I only let in 1 goal when I played goalie, but that was because I couldn't see the ball because every one was standing in-front of me when the ball re-bounded. Whoops-e- daisy!

Sunday Aug 22, 2010 #

Orienteering 25:00 [4]

COC Long. wasn't really much longer than my middle....actually, it was the same. :) but the terrain was a lot different and really fun running on! Technical and fun! Made no major mistakes just confused on number 5, where Darya got attacked by a major Mud puddle!!! :)1st overall!

Saturday Aug 21, 2010 #

Orienteering 10:00 [4]

COC Sprint!! It was really fun! Made no mistakes but I could have run a little faster. Came in 1st overall!! go me!!! :) Nice place for running!

Friday Aug 20, 2010 #

Orienteering 40:00 [4]

COC Middle. Was super fun! I had A super awesome race, but screwed up going to number 7. there was a field that was recently mowed and it looked like a trail so that threw me off. I actually ran past the control once and didn't see it!! overall I came in 4th but the 1st and 2nd girls were American so I was the 2nd Canadian!!! :)

Thursday Aug 19, 2010 #

Paddling 30:00 [2]

kayak paddle on the St. Laurence with Hammer, Etoile and my uncle!

Wednesday Aug 18, 2010 #

Orienteering 10:00 [3]

Sass Peepre team realy at the Arbouretum.

Orienteering 22:15 [4]

Chase Sprint at Carleton!!!! the first race went well with no mistakes, and the second race also went well with no mistakes. Got caught by the person 9 seconds behind me, but finished only a few seconds after her in total!

Tuesday Aug 17, 2010 #

Orienteering 1:15:00 [3]

Contours only at Kanata Lakes! It was preety fun and I got to work on my bearings alot.

Orienteering 30:00 [3]

Sprint training at some place that I dont know what it`s called. and it was fun!

Monday Aug 16, 2010 #

Orienteering 1:00:00 [4]

Classic in the Gatineau. Pretty good run but map was alittle confusing.

Orienteering 30:00 [3]

Night-O at the Arboretum! My first Night-O and it was very fun!

Sunday Aug 15, 2010 #

Orienteering 55:00 [4]

Farsta at Lac Beauchamp! Pretty fun for my first one!

Saturday Aug 14, 2010 #

Paddling 45:00 [1]

paddle out of grace.

Thursday Aug 12, 2010 #

Swimming 20:00 [4]

swim to table rock grace lake. about 500m.

Wednesday Aug 11, 2010 #

Paddling 1:00:00 [1]

paddle to Grace lake Killarney!!!!

Sunday Aug 8, 2010 #

Running 15:00 [3]

A couple easy loops of the Gula Stigen and one loop fast with Hammer. Both of us bettered our PB by 3 seconds.

Thursday Aug 5, 2010 #

Soccer 1:00:00 [3]

soccer game! I think we lost 4-2. i came close to scoring twice and my other friends came close to scoring like, 3 times. so..... oh well!

Tuesday Aug 3, 2010 #

Soccer 1:00:00 [3]

soccer practice!. pretty fun! we chased some geese around to get them off the field.:)

Monday Aug 2, 2010 #

Running 30:00 [5]

Ran from Canterbury up along the Bruce then up K2 with Hammer. That is one Major-ly long hill!! it just keeps going and going and going (and you get the point)
then ran back to Canterbury falls and dunked our head in the water to cool off!

Sunday Aug 1, 2010 #

Cycling 20:00 [1]

Biked ti to the Aviary and saw this bird that kept saying "Im a pretty Bird" "hello" "Roxy's a pretty bird" etc. then biked around the streets.

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