Training Log Archive: AdventureGirl!In the 31 days ending May 31, 2010:
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Monday May 31, 2010 #
Phys.Ed 30:00 [1]
tennis
Friday May 28, 2010 #
Phys.Ed 30:00 [2]
More tennis
Phys.Ed 30:00 [5]
YAY! my first triathlon! (well not the full thing, i did the biking) We came 4th in our wave and i don't know how we did overall.yet. ya it was really fun! I was doing really awesomely all the way to the turn-around then i slowly died.... but still did pretty well. it feels really weird when you dis-mount and run bike, your legs are all wobbly. :)
Phys.Ed 1:00:00 [1]
Thursday May 27, 2010 #
Phys.Ed 30:00 [2]
started tennis today. meh.
Soccer 1:00:00 [4]
First soccer game of the year! The only bad thing is our tam has lots of smaller kids who often miss the ball and don't attack when there playing defence. oh well.
Wednesday May 26, 2010 #
Phys.Ed 30:00 [2]
Normal practice but not as intense as the others.
BTW: the race is this Friday!!!! :D
BTW: the race is this Friday!!!! :D
C • too bad 10
Running 1:00:00 [4]
SUPER BOILING HOT ARK!!!!!!!! but it was still swesomely awesome!
Got super super muddy because me, Finnely (not sure how she spells her name) and Chloe ran through the creek! FUN! Finnely went up to her knees in water! :D
Got super super muddy because me, Finnely (not sure how she spells her name) and Chloe ran through the creek! FUN! Finnely went up to her knees in water! :D
Tuesday May 25, 2010 #
Track 10:00 [4]
Warm-up on the track: 2 easy laps. Then my 1500m race! Came in 4th! lost to 3rd by 13 one hundreds of a second! it was so close! Ran a really smart race ( according to hammer aka dad) and felt really good! BUT IT WAS SOOOOOOOO HHHHHHOOOOOOOOOOOOOOTTTTTTTTT!!!!!!!!!!!!!!!!!!!!!
Chloe came first in 200m, first in 400m and her team for the 400m x 100m relay came first also. Overall Dalewood won Bantam Girls and boys! YAY!!!
Chloe came first in 200m, first in 400m and her team for the 400m x 100m relay came first also. Overall Dalewood won Bantam Girls and boys! YAY!!!
Phys.Ed 1:30:00 [2]
Normal stuff but it also,was hot!
Saturday May 22, 2010 #
Note
Up in Parry Sound for the weekend! Got eaten alive by bugs and got a small sun-burn but hangin at da beach was awesome and working around the property was oodles of fun! Swimming around in Gorgian Bay in May! WOW!
Friday May 21, 2010 #
Phys.Ed 30:00 [3]
played Ultimate Frizbee today.
Phys.Ed 1:00:00 [2]
Extra practice for the opener today.
Thursday May 20, 2010 #
Phys.Ed 30:00 [3]
played speed ball today! It was pretty fun. Speed ball is like handball untill you drop the ball or the other team touches you then it becomes soccer! and the ball has to be on the ground for you to score. It is very fun!
Orienteering 45:00 [3]
Adventure Nites with hammer at Ancaster creek! Did all the controls (no tin order) and enen found a sleeping ( maybe dead) baby dear all curled up in a ball! SO CUTE! Course was fun! thanks GHO SLOW!!!!!!! :)
Wednesday May 19, 2010 #
Soccer 20:00 [1]
Soccer for DPA today!
Track 20:00 [2]
1 easy lap
~5 min stretch
3 easy laps
~10 min stretch VERY EASY BECAUSE OUR RACE IS NEXT TUESDAY!
~5 min stretch
3 easy laps
~10 min stretch VERY EASY BECAUSE OUR RACE IS NEXT TUESDAY!
Running 1:00:00 [4]
WHOOOOOO HOOOOOOO!!! ARK!!!!!!!!!!!!!!!!!
Did some core-y stuff with Baloney and kate
then some Nav with Nina! SO MUCH FUN!!!!!!
:) :) :) :) :) :) :) :) :) :) :)
Did some core-y stuff with Baloney and kate
then some Nav with Nina! SO MUCH FUN!!!!!!
:) :) :) :) :) :) :) :) :) :) :)
Tuesday May 18, 2010 #
Phys.Ed 30:00 [3]
Played soccer on the mini field that the 5 year olds use. the length of their field is the width of the field we use! :)
Track 30:00 [3]
ran a 1500m nice and easy, didn't push as much. stretched and worked on sprints.
Phys.Ed 1:30:00 [3]
Monday May 17, 2010 #
Phys.Ed 30:00 [2]
Played Chuck the Chicken.
Phys.Ed 45:00 [3]
Triathlon practice. Need to work on mounting and dismounting my bike...anyone have any suggestions?
Saturday May 15, 2010 #
Cycling 1:00:00 [3]
biked down waterfront trail, with my friend Nicole who is also doing the biking section for the triathlon, to the Bayfront. got ice cream from the ice cream truck and biked back to my house!!!!
Note
Pulling weeds in back yard. we don't have much grass left and it took me forever and i didn't even pull ALL the dandelions!!!!!! Now me hands are sore...
Friday May 14, 2010 #
Core 20:00 [4]
( McMillan )McCore with hammer and etoile! Level 2! Push ups and wobble board instead of ball but found out i can actually do the ball for 5 seconds! need to work on my metronome though...
Phys.Ed 1:00:00 [2]
Extra practice for the opener today.
Wednesday May 12, 2010 #
Note
Was at camp Onondaga ( 12-14) for a school trip! it was SO AWESOME! we did : Get-to-know each-other games, digital comics, mask making, climbing tower (but we didn't get to go on the really huge climbing tower cuz it was raining so we went on the high roped in the barn loft), agriculture, and wetland wonders! All was very well organized and i drank to much water and ate to much food! Had a blast! :)
Tuesday May 11, 2010 #
Phys.Ed 30:00 [3]
Played Beach Ball Volleyball And Floor Hockey with stupid foamy end pieces on the sticks. :(
Track 45:00 [3]
Did a nice easy warm-up. started to rain so we went into the gym. worked on starts and finishes. then a warm-down.
C • rain 2
Phys.Ed 1:30:00 [3]
Monday May 10, 2010 #
Phys.Ed 30:00 [2]
Played lots of different games. Not to interesting.
Core 20:00 [5]
McMillan Mondays with Hammer! Intense-ness. Did all level ! ( well except the thing were you kneel on the "fit ball"; i crashed into the sofa) and then level 2 which we both sucked at. MUST WORK UP TO LEVEL 2!!!!!!!!!!!!
Phys.Ed 45:00 [2]
Triathlon training with the Dalewood team. Stretched. Then worked on transitions. Then did a mini " Triathlon" Where the swimmers did 10 push-ups and ran to the bikers and if you had a bike you biked around these cones but if you didn't you skipped , then they tagged the runners and they ran around the other cones and that was it. Then we did some circuit training. :)
Friday May 7, 2010 #
Phys.Ed 20:00 [1]
Did my dance test and a warm-up.
Note
The reason we didn't have as much gym time was because 2 ti-cat players came to our school and talked to us about healthy eating.Numbers 19 and 67.
Thursday May 6, 2010 #
Running 45:00 [5]
TNT at Chedoke, with hammer and the others! Did a nice warm-up, then did 4 Lowrys but walked half way. ran up top then went down stairs. :)
Wednesday May 5, 2010 #
Track 10:00 [3]
Did stretches, As and Cs then ran a 1500m. I didn't have any socks and my feet were killing me...:(
Running 30:00 [4]
Picked up checkpoints from a cancelled ARK, with hammer and others. was raining and all was fun! Woods are great there! :)
Tuesday May 4, 2010 #
Phys.Ed 30:00 [2]
Did the 2 same dances. But at the end we had to make a machine using different actions. Our group made a doughnut making machine! ( pretty random)
Track 10:00 [2]
SO we didn't really do 1500m today because our coach had to leave early so this is what we had to do (in order)
- run 3 easy jogging laps around Dalewood's fenced in back-lot.
- Sprint the long side of the fence and walk the width.
- when we got back to the start we had to walk to the fence and back to cool down.
very confusing,eh? Well it would make more sense if you actually saw where we ran but...:)
- run 3 easy jogging laps around Dalewood's fenced in back-lot.
- Sprint the long side of the fence and walk the width.
- when we got back to the start we had to walk to the fence and back to cool down.
very confusing,eh? Well it would make more sense if you actually saw where we ran but...:)
Phys.Ed 1:30:00 [2]
Monday May 3, 2010 #
Phys.Ed 30:00 [3]
did a really stupid repetitive dance.
:(
:(
Saturday May 1, 2010 #
Note
Swimming at Chloe's birthday party! FUN FUN FUN!