Training Log Archive: AdventureGirl!In the 30 days ending Apr 30, 2011:
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Saturday Apr 30, 2011 #
Orienteering 50:00 [4]
West Point Middle distance on Orange!
nice to have a challenge while im running.
didn't make any mistakes but was a little confused at some points...
CP1 hit the control straight on because you could see the boulder it was on from SO far away
CP2 again, pretty easy
CP3 right on
CP4 going the right way but stopped a little early because there were some rock faces not on the map.... but then figured out i wasn't far enough yet
CP5 bang on
CP6 same
CP7 same
CP8 got a little confuses with the contours and it was a little hard to focus on what was what but i managed
CP9 easy
CP10 easy
CP11 kinda dangerous
CP12 awesome
CP13 gunned it to the road and made my way to the finnish from there :)
oh and i fell 3 times.... once at the start where i tripped over the string on the ground ( and the army guys started to laugh at me :)) and once going to 3 and then going to 6.... man i need to be a little less clumsy :P
nice to have a challenge while im running.
didn't make any mistakes but was a little confused at some points...
CP1 hit the control straight on because you could see the boulder it was on from SO far away
CP2 again, pretty easy
CP3 right on
CP4 going the right way but stopped a little early because there were some rock faces not on the map.... but then figured out i wasn't far enough yet
CP5 bang on
CP6 same
CP7 same
CP8 got a little confuses with the contours and it was a little hard to focus on what was what but i managed
CP9 easy
CP10 easy
CP11 kinda dangerous
CP12 awesome
CP13 gunned it to the road and made my way to the finnish from there :)
oh and i fell 3 times.... once at the start where i tripped over the string on the ground ( and the army guys started to laugh at me :)) and once going to 3 and then going to 6.... man i need to be a little less clumsy :P
Orienteering 20:00 [4]
West Point Sprint
Nice course and i made NO mistakes! Awesome
pretty easy if you ask me.....
hit each control bang on and thats basically all i have to say.... :D
Nice course and i made NO mistakes! Awesome
pretty easy if you ask me.....
hit each control bang on and thats basically all i have to say.... :D
Friday Apr 29, 2011 #
Running 50:00 [4]
TNT with gang.
did figure 8's that aren't really looking like 8s... but watever.
Then 4&1/2 nancy's because the stairs were full of lazy walkers who aren't intense enough to be near us. :)
did figure 8's that aren't really looking like 8s... but watever.
Then 4&1/2 nancy's because the stairs were full of lazy walkers who aren't intense enough to be near us. :)
Thursday Apr 28, 2011 #
Phys.Ed 35:00 [3]
Running 1:00:00 [4]
TNT with the gang and some others!
Did a warm- up and then we did a warm-up of the Rally-Thingy-ma-bob (without the hills)
Then we ran the Rally-Thingy-ma -bob and i was feeling pretty pooped but i kept going.
Fun bashing through the woods and often slipping in the mud.
pretty warm out as well. :)
Did a warm- up and then we did a warm-up of the Rally-Thingy-ma-bob (without the hills)
Then we ran the Rally-Thingy-ma -bob and i was feeling pretty pooped but i kept going.
Fun bashing through the woods and often slipping in the mud.
pretty warm out as well. :)
Core 10:00 [3]
KangaCore with the TNT gang and the Hammerheads!
Wednesday Apr 27, 2011 #
Orienteering 18:00 [3]
Hamilton School's Adventure Running Challenge!
Chloe and i came in First! WHOoooo HOoooo!
race was easy for me but it was VERY muddy!
almost lost my shoe in one puddle!
weather cooperated and it didn't rain! It was actually sunny and warm!
:)
Chloe and i came in First! WHOoooo HOoooo!
race was easy for me but it was VERY muddy!
almost lost my shoe in one puddle!
weather cooperated and it didn't rain! It was actually sunny and warm!
:)
Tuesday Apr 26, 2011 #
Phys.Ed 35:00 [3]
Sunday Apr 24, 2011 #
Orienteering 1:05:00 [4]
Orienteering at Rocky Ridge!
Awesome challenging course and i almost nailed all of them except for s few!
it was so funny because every time i knew i was in the circle, i would look around and Oh! there it is stupid!
Fell on my face going to 8 because i got overly excited when i saw the control so i started running a little faster and Bam! on my stomach!
decided to run the course slowly so i could read all the features and make sure my navigation was good.
really fun! i had a blast!
:)
Awesome challenging course and i almost nailed all of them except for s few!
it was so funny because every time i knew i was in the circle, i would look around and Oh! there it is stupid!
Fell on my face going to 8 because i got overly excited when i saw the control so i started running a little faster and Bam! on my stomach!
decided to run the course slowly so i could read all the features and make sure my navigation was good.
really fun! i had a blast!
:)
Thursday Apr 21, 2011 #
Running 30:00 [3]
I think about 1/2 hr but not sure.
Nancy's with Hammerheads at TNT
5 loops starting at tunnel and looping around the top then back to the tunnel.
blah. my legs are SO stiff! :(
Nancy's with Hammerheads at TNT
5 loops starting at tunnel and looping around the top then back to the tunnel.
blah. my legs are SO stiff! :(
Core 15:00 [3]
Turbocore
Wednesday Apr 20, 2011 #
Running 30:00 [3]
ARK!
warmup then mud run!
new loops with lots of mud.
at one point i got stuck and was just standing there trying to figure out how to get out with out my shoes being hopelessly lost...but eventually i got out :)
warmup then mud run!
new loops with lots of mud.
at one point i got stuck and was just standing there trying to figure out how to get out with out my shoes being hopelessly lost...but eventually i got out :)
Orienteering 1:10:00 [4]
ARK!
nav with Nina!
DIce relay
ARK ATTACK!
did some loopy things.
nav with Nina!
DIce relay
ARK ATTACK!
did some loopy things.
Tuesday Apr 19, 2011 #
Phys.Ed 35:00 [3]
Running 45:00 [3]
Training with dalewood orienteering team in the SUPER FREEZING COLD AMD I WAS WEARING SHORTS!
not fun.
but fun nav.
TNT with the crew.
super hungry today and absolutely NO energy. guess this is my first official run since the barf fest :S
not fun.
but fun nav.
TNT with the crew.
super hungry today and absolutely NO energy. guess this is my first official run since the barf fest :S
Monday Apr 18, 2011 #
Phys.Ed 35:00 [3]
i fail at badminton.
Friday Apr 15, 2011 #
Phys.Ed 35:00 [1]
Saturday Apr 9, 2011 #
Orienteering 1:00:00 [4]
Giants Rib Raid at Albion Hills!
did the 5k ARK course with Olivia and Chloe!
Super gorgeous day and super awesome run!
got the stomach flu and puked before i ran but then i felt totally normal. came back, played some soccer ate a burger then puked all night long :(
(that was probably a little too much information....)
anyways..... really nice course. we were being followed the whole time by the other two kids teams but pulled ahead between CP2-3!!!!
did the 5k ARK course with Olivia and Chloe!
Super gorgeous day and super awesome run!
got the stomach flu and puked before i ran but then i felt totally normal. came back, played some soccer ate a burger then puked all night long :(
(that was probably a little too much information....)
anyways..... really nice course. we were being followed the whole time by the other two kids teams but pulled ahead between CP2-3!!!!
Thursday Apr 7, 2011 #
Running 25:00 [3]
ARK Attack TNT with Hammerheads!
Knee was sore so i only did a few loops :(
feeling fine now though! :)
Knee was sore so i only did a few loops :(
feeling fine now though! :)
Wednesday Apr 6, 2011 #
Running 45:00 [4]
ARK!
mud run!!
then Pat-hetic made us run up a big hill :(
mud run!!
then Pat-hetic made us run up a big hill :(
Orienteering 45:00 [4]
ARK!
nav with Backwoods and Sudden
ARK! Attack
did some nav and because i didn't see any extra controls i had to run up a big hill 3 times! BLAH!
Then i had to run up another big hill because hammer/dad made me! :(
I don't like them hills! >:(
nav with Backwoods and Sudden
ARK! Attack
did some nav and because i didn't see any extra controls i had to run up a big hill 3 times! BLAH!
Then i had to run up another big hill because hammer/dad made me! :(
I don't like them hills! >:(
Tuesday Apr 5, 2011 #
Running 45:00 [3]
TNT will the gang. some loop-y things.
Core 15:00 [3]
turbo core
Monday Apr 4, 2011 #
Note
We have been working on a dance in class for a competition between classes! we are SO gonna win!!!!!!!!!
Saturday Apr 2, 2011 #
Orienteering 1:05:00 [3]
Super nice run with hammer/dad at Ancaster Creek! Beautiful weather and lots of mud! Even more epic stream crossings today where i slipped on that darn wet log and fell on my tush in the freezing cold water....the only water around to be exact.... with my butt soaked and my one arm frozen we kept on going to find more stream crossings and mud. Then when i crossed another (dry) log i jumped off and landed in ankle deep mud! lets just say i'm glad i was wearing my mom's shoes ;)