Training Log Archive: AdventureGirl!In the 1 days ending Oct 18, 2020:
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Sunday Oct 18, 2020 #
4 PM
Running 1:22:00 16.56 km (4:57 / km) +148m 4:44 / km
ahr:159 max:185 shoes: Brooks Ghost 12 (2)
Trail fix
Wiped after 5/6 Nav clinics but needed to get a mind clearing run in. Shins and feet pretty tired by 11-12ish k so the last bit in was a struggle.
Wiped after 5/6 Nav clinics but needed to get a mind clearing run in. Shins and feet pretty tired by 11-12ish k so the last bit in was a struggle.