Training Log Archive: AdventureGirl!In the 1 days ending Feb 27, 2020:
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Thursday Feb 27, 2020 #
1 PM
Cross training 47:00 5.38 km (8:44 / km)
ahr:121 max:134
ARC trainer and study
5 PM
Strength 40:00 [1]
ahr:82 max:127
I wish team lifts got the HR up a little higher.