Training Log Archive: AdventureGirl!In the 1 days ending Sep 18, 2018:
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Running warm up/down 20:00 3.04 km (6:35 / km) +21m 6:22 / km
ahr:156 max:169 shoes: Saucony Guide ISO
Running tempo 37:00 7.74 km (4:47 / km) +73m 4:34 / km
ahr:167 max:186 shoes: Saucony Guide ISO