Training Log Archive: AdventureGirl!In the 1 days ending Jun 16, 2018:
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Saturday Jun 16, 2018 #
Event: 70th Jukola Relay
1 PM
Running warm up/down 20:00 2.87 km (6:58 / km) +4m 6:56 / km
ahr:149 max:172 shoes: Inov8 X-Talon 200
Orienteering race 46:00 7.15 km (6:26 / km) +40m 6:15 / km
ahr:179 max:191 shoes: Inov8 X-Talon 200
Venla leg 1
Despite the massive dust cloud from the start, I had great race! Small mistake at #1 where I went to the wrong forking but quickly recovered. Another silly mistake on #4 where I read the control as being in the depression (as it was) and then proceeded to run up to the top of the hill... I'm not really sure how that worked out as making sense in my brain. Other than that, no more issues just slow running in the open areas and dying on the steep climbs out of the depressions, which were much larger than I was anticipating.
Glad to see that even without that much speed training I can put in a decent first leg relay race and that my nav is someone on too. And proud of the rest of the ladies on the team!
Despite the massive dust cloud from the start, I had great race! Small mistake at #1 where I went to the wrong forking but quickly recovered. Another silly mistake on #4 where I read the control as being in the depression (as it was) and then proceeded to run up to the top of the hill... I'm not really sure how that worked out as making sense in my brain. Other than that, no more issues just slow running in the open areas and dying on the steep climbs out of the depressions, which were much larger than I was anticipating.
Glad to see that even without that much speed training I can put in a decent first leg relay race and that my nav is someone on too. And proud of the rest of the ladies on the team!