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Training Log Archive: AdventureGirl!

In the 1 days ending Dec 14, 2017:

activity # timemileskm+m
  Cycling1 1:00:00
  Core1 17:00
  Map Study1 10:00
  Stretching1 5:00
  Total1 1:32:00
  [1-5]1 1:17:00

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Th

Thursday Dec 14, 2017 #

Map Study 10:00 [0]

Day 14

Cycling (Spinning ) 1:00:00 [2]
ahr:120 max:160

Core 17:00 [2]
ahr:68 max:85

Stretching 5:00 [0]

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