Training Log Archive: AdventureGirl!In the 1 days ending Oct 15, 2017:
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Sunday Oct 15, 2017 #
4 PM
Running 55:00 10.74 km (5:07 / km) +113m 4:52 / km
ahr:155 max:185 shoes: Saucony Guide 10
Rainy run on CILA trails with Anton while Hammer biked. Some speedier Ks in there!
5 PM
Stretching 10:00 [0]