Training Log Archive: AdventureGirl!In the 1 days ending Sep 14, 2017:
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Thursday Sep 14, 2017 #
4 PM
Running 20:00 3.64 km (5:30 / km) +13m 5:24 / km
ahr:158 max:174 shoes: Brooks Launch 3
Stretching 20:00 [1]
Drills, dynamics, strides and rolling.
Race day tomorrow !
Race day tomorrow !