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Training Log Archive: AdventureGirl!

In the 1 days ending Jan 31, 2017:

activity # timemileskm+m
  Strength1 1:00:00
  Cycling1 25:00
  Stretching1 8:00
  Rowing Erg1 5:00
  Total1 1:38:00
  [1-5]1 1:30:00

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Tu

Tuesday Jan 31, 2017 #

Rowing Erg warm up/down 5:00 [1]

Strength 1:00:00 [3]

Cycling (Spinning ) 25:00 [2]

Stretching 8:00 [0]

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