Training Log Archive: AdventureGirl!In the 1 days ending Jan 29, 2017:
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Sunday Jan 29, 2017 #
Stretching 5:00 [0]
1 PM
Running (Trail) 46:00 [2] 7.9 km (5:49 / km)
shoes: Saucony Guide 10
Nice run with a tiny dusting of snow on the ground! The trails ranged from looking like cookies and cream ice cream to mashed potatoes with gravy.
I tried wearing these shoes (which are stability) with my more supportive orthotics like the podiatrist suggested. Although my leg didn't really feel that bad the orthotic was a little too big for the shoe so I had to tie them tight making my feet lose feeling...
I have another appointment with the sports med on Tuesday and I'm going to ask for a bone scan because this is just getting to be quite frustrating.
I tried wearing these shoes (which are stability) with my more supportive orthotics like the podiatrist suggested. Although my leg didn't really feel that bad the orthotic was a little too big for the shoe so I had to tie them tight making my feet lose feeling...
I have another appointment with the sports med on Tuesday and I'm going to ask for a bone scan because this is just getting to be quite frustrating.
8 PM
Water running 1:00:00 [1]
Sunday night pool social shenanigans