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Training Log Archive: AdventureGirl!

In the 1 days ending Jan 9:

activity # timemileskm+m
  Water running1 45:00
  Cycling1 45:00
  Stretching/yoga/drills1 16:00
  Core1 10:00
  Total3 1:56:00
  [1-5]2 1:40:00

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1:56
0:00
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Mo

Monday Jan 9 #

12 PM

Water running 45:00 [1]

The music is back!! I wasn't bored to death!!
6 PM

Cycling (Spinning ) 45:00 [1]

Feeling the same tiny twinge-y feeling in my right quad as I had last winter. Hopefully I can rest it up and it'll be alright.

Core 10:00 [2]

Cold feeling tons better
8 PM

Stretching/yoga/drills (Yoga) 16:00 [0]

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