Training Log Archive: AdventureGirl!In the 1 days ending Jan 2, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jan 2, 2017 #
Cycling warm up/down (Spinning ) 45:00 [1]
Cycling (Spinning ) 26:00 [3]
4x5mins with 2 mins in between
Cycling warm up/down (Spinning ) 30:00 [1]
Core 10:00 [3]
Stretching 5:00 [0]