Training Log Archive: AdventureGirl!In the 1 days ending Dec 16, 2016:
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Friday Dec 16, 2016 #
Map Study 5:00 [0]
Route to Xmas day 16
Running 1:06:00 [2] 12.48 km (5:17 / km)
shoes: Saucony Guide 9
To Mac along ravine road, rail trial, and back home along the trails. Rail trail is boring but the other trails are pretty icy under a little layer of snow so best to play it safe.
Stretching 5:00 [0]